Hypno

Hypnotherapy is a type of complementary medicine in which hypnosis is used to create a state of focused attention and increased suggestibility during which positive suggestions and guided imagery are used to help individuals deal with a variety of concerns and issues.

How & What

Hypnosis has been used for centuries for pain control, including during the Civil War when Army surgeons hypnotized injured soldiers for amputations, according to the American Psychological Association (APA).
Hypnosis, sometimes called hypnotherapy, uses verbal repetition and mental imagery to induce a “trance-like state” for the purpose of increased focus. It’s typically described as a calm and relaxed feeling, and usually opens people up to the power of suggestion. It will help you gain control over anxiety, pain and undesired behaviours. But, it’s important to know that although you’re more open to suggestion during hypnosis, you don’t necessarily lose your sense of control.

Hypnotherapy and Fertility